People must consume at least: 2% of their total daily calories as omega-3 fats. e.g: a person consuming 2000 calories per day should eat sufficient omega-3-rich foods to provide at least 2-3 grams of omega-3 fatty acids.
Purified fish oil (Epa Not Less Than 33% , Dha Not Less Than 22% ),
RDA recommends Body required minimum
2 grams to 3 grams of omega 3 daily
Omega-3 fatty acids benefit heart health by decreasing triglycerides, reducing blood clotting, irregular heartbeats.
Omega-3 plays an important role in reducing anxiety and depression.
Omega-3s can reduce blood pressure levels in people with high blood pressure
Omega-3s can raise “good” HDL cholesterol levels and can also lower “bad” LDL cholesterol
Fish oil omega-3 is also known for its potent antioxidant, anti-inflammatory properties.
EPA and DHA in the omega-3 fish oil supplements help to maintain healthy eyesight.
How much should I ideally take?
Recommended daily dosage is 2000 calories per day or should eat sufficient omega-3-rich foods to provide at least 2-3 grams of omega-3 fatty acids.
Does Ultimate Omega 3 come with any side effects?
In general, no significant adverse health effects on humans. Occasionally individuals experience mild side effects such as belching, nausea, diarrhea, bloating, and intestinal gas, Bleeding, Low Blood Pressure Diarrhea Acid Reflux, Vitamin A Toxicity and Insomnia. It holds for all forms of Omega 3.
Are there any interactions with prescription medication?
Yes, it interacts with anticoagulant medications (blood-thinning medications) such as Coumadin or taking any over-the-counter blood thinners such as aspirin, it should not be taken along with Amlodipine, Anticoagulant, and antiplatelet drugs. Please tell each of your health care providers about all medicines you use now and any medicine you start or stop using.
Can pregnant or breastfeeding women take Ultimate Omega 3?
A pure, high-quality omega-3 fish oil should be included in a woman's supplement regimen before and during pregnancy, as well as during breastfeeding. Both EPA and DHA are important, but DHA is particularly important throughout pregnancy and during the early stages of an infant's life.
Who should take Ultimate Omega 3?
Anyone who wants to reduce Inflammation, maintain cell fluidity, lowers LDL, decreases platelet aggregation, inhibit thickening of the arteries, prevent cancer cell growth, reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep, maintain eye health, heart health, immune health, bone health, anxiety.
Am consuming Fish weekly once then why should i use Aiwo Omega 3?
Body required minimum 1.1 grams to 1.6 grams of omega 3 daily that can't be sufficient by consuming weekly once or twice in a week as well as fried Fish loss Omega 3 while cooking.
Is this allopathy?
No Its food supplement or Nutraceuticals.
Pure Indian made products from Sardine fish which contains less mercury and High Rich Omega 3.