For Adults recommended daily intake as 2 - 5 mg and for pregnant women 30mcg-35mcg
Anticaking Agent (460(i), 470(iii), 551),
Thickener (464, 1405),
One tablet per day after meals.
Biotin stimulates hair growth and helps to grow healthier, stronger hair.
Studies have shown that taking biotin can protect the skin from acne, dryness, and rashes.
Clinical studies have shown that taking biotin can strengthen weak, brittle nails.
Biotin improves nerve signalling and activity of the neurotransmitters.
Biotin strengthens the heart as it is known to lower the levels of bad cholesterol.
Studies have shown that biotin can improve glycemic management.
Are there any interactions with prescription medication?
Should be prescribed with caution in those who have habit of eating raw eggs, those on long term anti-biotics, patients on dialysis(CKD) and on seizure medications.
How much should I ideally take?
1 tablet once daily after meals or as directed by healthcare professional
Can pregnant or breastfeeding women take Biotin?
Pregnant & lactating women should avoid taking biotin.
Does Biotin come with any side effects?
Currently, there are no known adverse side effects of biotin when prescribed by a doctor or through diet.
Who should take Biotin?
Anyone who wants to improve skin, nails and hair can take biotin.
How long does it take to see the difference in skin, hair?
Minimum continuous 3 month intake is recommended for best results.