The recommended dietary allowance (RDA) Magnesium for adults is 310 mg to 420 mg a day depending on age and gender.
The recommended dietary allowance (RDA) Vitamin D3 for adults is 400 IU to 1000 IU.
The daily Recommended Dietary Allowances (RDA) for elemental magnesium are: 19-30 years, 400 mg (men) and 310 mg (women); 31 years and older, 420 mg (men) and 320 mg (women). For pregnant women aged 14-18 years, the RDA is 400 mg; 19-30 years, 350 mg; 31-50 years, 360 mg.
Magnesium Glycine Complex eq to Elemental Magnesium,
The recommended dietary allowance (RDA of Vitamin D3 )
Magnesium for adults is 310 mg to 420 mg a day
depending on age and gender.
Magnesium can help lower diastolic blood pressure.
Serum levels of magnesium are associated with a lower risk of cardiovascular disease.
Glycine both stimulates and inhibits cells in the brain and central nervous system, improves cognition.
AMg-D3 can help relieve anxiety and promote better sleep.
AMg-D3 helps keep bones strong by maintaining healthy bone density.
Are there any interactions with prescription medication?
Some products that may interact with this drug include phosphate binders,antacids,laxatives and other vitamins as they may contain calcium and phosphorus.
Can pregnant or breastfeeding women take Aiwo AMg-D3?
This product is lightly safe during pregnancy and breastfeeding when used in daily amounts. Do not use higher doses unless instruced by your health care provider.
How much should I ideally take?
The recommended dietary allowance (RDA) Magnesium for adults is 310 mg to 420 mg a day depending on age and gender. The recommended dietary allowance (RDA) Vitamin D3 for adults is 400 mg to 1000 mg.
Does Aiwo AMg-D3 come with any side effects?
No major side effects have been reported. Mild side effects of taking too much vitamin D include weakness, fatigue, sleepiness, headache, loss of apitite, dry mouth, metallic taste and vomiting. This holds for all forms of Vitamin D3.
Who should take Aiwo AMg-D3?
Generally men and women having low serum magnesium levels and too much stomach acid such as stomach upset, heartburn, and acid indigestion can take this product.Magnesium is very important for the normal functioning of cells, nerves, muscles, bones, and the heart. Usually, a well-balanced diet provides normal blood levels of magnesium. However, certain situations cause your body to lose magnesium faster than you can replace it from your diet. These situations include treatment with "water pills" (diuretics such as furosemide, hydrochlorothiazide), a poor diet, alcoholism, or other medical conditions (e.g., severe diarrhea/vomiting, stomach/intestinal absorption problems, poorly controlled diabetes).